Feeling Things with Amy & Kat is a podcast for anyone whoâs ever had feelingsâor wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to whatâs happening in the world, all feelings deserve a seat at the tableâbig, small, awkward, joyful, confusing, and everything in between. At its core, itâs real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.