Someone in England created a workout that you won't dread or put off. A workout that involves napping!
The new workout created by a gym in England is called "Napercise." You go to the gym, head into one of the class studios and after that, everyone takes a 45-minute nap.
A workout with no sweating or pain. Sounds pretty amazing, right?!
New "napercise" fitness class lets you sleep instead of sweat https://t.co/3iY9KscAC9— TIME (@TIME) May 1, 2017